You pushed yourself. Your muscles are screaming. Maybe you accidentally overdid leg day and now the stairs feel like your personal Everest. Enter CBG, the underdog cannabinoid that’s lowkey amazing for post-workout recovery. While CBD gets all the attention for relaxation and pain relief, CBG (cannabigerol) is out here doing the real work—helping your muscles chill, reducing inflammation, and getting you back in the game faster.
Why CBG? Because Sore Muscles Suck
CBG is known for its ability to relax muscles, making it a solid choice for post-workout recovery. Unlike THC, it won’t get you high, but it will help your body ease out of that tense, overworked state. Think of it like the cool-down stretch you actually need but never do. It interacts with receptors in your body that regulate pain and inflammation, meaning less stiffness, less discomfort, and a smoother recovery overall.
How to Use CBG for Recovery
There’s more than one way to get your CBG fix, so pick your fighter:
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Tinctures – A few drops under the tongue, and boom—quick absorption straight into your system. Perfect for that post-workout ritual.
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Capsules – If you’re more of a set it and forget it type, capsules are easy, convenient, and great for consistent dosing.
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Topicals – CBG-infused balms and lotions are a godsend for localized soreness. Rub it directly onto tired muscles for targeted relief.
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Smoking/Vaping – If you like a little ritual with your recovery, smoking or vaping CBG flower delivers fast effects, helping your body relax almost instantly.
Pair It With the Rest of Your Recovery Routine
CBG isn’t a magic pill, but it is a great addition to what you’re already doing. Hydrate, stretch, and maybe swap that post-workout beer for something that actually helps your body recover. Want to go full send? Pair CBG with CBD for an extra powerful anti-inflammatory boost.
Work Hard, Recover Smart
If you’re putting in the effort to move your body, you owe it to yourself to recover properly. CBG helps your muscles relax, your body bounce back, and your soreness take a backseat. Whether you’re a gym rat, a yoga fiend, or just someone who walked too much in bad shoes, CBG has your back (and your legs, and your shoulders, and…).