Making edibles is basically a science experiment—with the added risk of getting way too high if you’re not careful. But don’t worry, babe, we’ve got you. The key to good edibles is understanding the process: activating the THC, binding it to fat, and respecting the dose so you don’t end up couch locked.

Step One: Decarb That Flower

Raw cannabis won’t get you high. If you eat a nug straight out of the jar, the only thing you’ll get is regret. That’s because THC needs heat to activate, a process called decarboxylation (decarbing, for short). Here’s how to do it:

1. Break up your flower—not too fine, you don’t want it turning to dust.
2. Spread it out on a baking sheet.
3. Bake at 220–240°F (105–115°C) for 30–45 minutes, stirring occasionally.

This process turns the THC-A in your bud into the THC your body can actually absorb. Skip this step, and your edibles will be tragically weak.

Step Two: Fat Is Your Friend

THC binds to fat, which is why butter and oil are the go-to infusion bases. Once your flower is decarbed, mix it with a fat source (butter, coconut oil, olive oil—whatever fits your recipe). Heat it on low for 2–3 hours, strain out the plant material, and boom—you’ve got yourself a cannabis infusion.

Now, let’s not forget—cannabis is literally an herb. It’s not just a vehicle for getting high; it has earthy, complex flavors, kind of like rosemary or sage. Used correctly, it can actually elevate a dish. A little in a rich chocolate dessert? Delicious. A subtle touch in a garlicky pasta sauce? Elite. But if your cookies taste like you licked a bong, you’ve overdone it. Less is more.

Step Three: Dose With Respect

This is so important: smoking tolerance does not equal edible tolerance. Just because you can clear a gram blunt doesn’t mean you can handle a heroic dose of an edible. The liver processes THC differently when ingested, making the high way more intense and long-lasting.

Golden rule: Start low and go slow. 5mg is a safe beginner dose, but if you’re nervous, start with 2.5mg. Eat, wait at least two hours, and see how you feel before even thinking about taking more. Edibles sneak up on you—one minute, you’re fine, the next, you’re questioning the fabric of reality.

What If You Get Too High?

If you accidentally take way too much, don’t panic—we got you. Check out our guide on what to do when you’re too highfor all the best tips, but the short version? CBD helps, water helps, and time will fix everything. Put on comfy clothes, chill in a warm bath, and remember—you are not stuck like this forever.

Final Thoughts: Cook Smart, Dose Smarter

Making edibles is a vibe when done right. Decarb your weed, infuse it into fat, use it sparingly, and for the love of all things holy, respect the dosage. And don’t forget—you’re working with an herb. Treat it like one, and your edibles will taste as good as they hit.

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